'80s-style aerobics is making a major comeback in modern fitness, but why now? As today's workout culture shifts toward connection and enjoyment, this retro trend is resurfacing in modern-day exercise ...

The 1970s ushered in a pro-workout wave, especially for running. In a retrospective article from 2025, The New York Times noted that by the latter half of the decade, women's jogger bras finally came ...