Imaobong Ifum (Ima) is a Features and Resources writer at Collider, where she gets to geek out about entertainment while managing the occasional hiring process. With over six years of freelancing ...

Back pain that Tylenol and ibuprofen can’t get rid of may require alternative treatment such as targeted exercises, prescription medications, or surgery. For many, back pain is an occasional annoyance ...

Knowing what back exercises to do at the gym is crucial for carving a durable frame that will carry you well as you age. Similar to leg training, the back muscles are some of the most important to ...

Just a decade ago, few people really knew how damaging a sedentary desk job could be for one’s health. From carpal tunnel to herniated discs to muscle aches everywhere, plus the need to mainline tea ...

Most people with chronic back pain naturally think their pain is caused by injuries or other problems in the body such as arthritis or bulging disks. But our research team has found that thinking ...

The back extension is a versatile exercise that can be performed virtually anywhere. It can be used as part of a training program to build strength or a rehabilitation program for injury recovery.

Around 4 million Australians experience back problems and people are increasingly calling ambulances and presenting to emergency departments to manage back pain. Yet most of these cases of back pain ...

Juvenile’s “Back That Azz Up” was a 1999 hit that brought twerking and New Orleans bounce into the mainstream. Here’s the story of how it became a sensation. By Jonathan Abrams Twenty-five hot summers ...