Barefoot running and minimalist shoes offer less heel-cushioning. It is postulated that when an RFS runner changes from a traditional shoe to a minimalist shoe (or no shoe), landing on the heel will ...

Add Yahoo as a preferred source to see more of our stories on Google. Running a marathon wearing supportive running shoes is an accomplishment, and so is crossing the finish line barefoot. Running is ...

Add Yahoo as a preferred source to see more of our stories on Google. Sole of Vibram FiveFingers shoe. Barefoot running has been an on-off trend for decades. It’s also a subject with two sides: those ...

People might think they're crazy, but barefoot runners, even those who pursue punishing marathons sans shoes, say that freeing your feet from the confines of a sneak is just as God and nature intended ...

On Saturday, 53-year-old Akron runner Erik Rueschman will wake up to join 2,500 participants in the 10th annual Goodyear Half Marathon & 10K. Unlike the other runners, however, he won’t be lacing up ...

Minimalist shoes, also known as barefoot shoes, can be a good choice for some runners. But they are not right for everyone. You need to be particularly careful with them if you have had foot problems ...

I've been a fan of barefoot-style shoes since I first tried them years ago. There is something primal about walking barefoot outside – the sensation is like no other. However, as much as I like the ...

NASHVILLE, Tenn. (WTVF) — For the past fifteen years, one man's barefoot runs have commanded his west Nashville community's attention. They'd never seen anything quite like it. Now those runs are ...

One of arguments in favor of barefoot running is that it will strengthen foot and ankle muscles that are otherwise left dormant in conventional running shoes. It's an idea that makes sense intuitively ...

AKRON, Ohio — If you happen to see 53-year-old Erik Rueschman on the road in Akron, you might take a second glance. But, it's not because of his tall stature, cool cowboy hat and shades. Rather, it's ...

If you click on links we provide, we may receive compensation. Hop on the barefoot shoe trend today Izzy Baskette is a shopping writer for PEOPLE with five years of experience in digital media. She ...

With the increasing popularity of minimalist footwear and barefoot running, it is imperative that clinicians understand running mechanics and the potential implications of these footwear options.