Yahoo

How to Do a Pull-Up (for Beginners)

Pull-ups are impressive, which means that for many athletes, they're aspirational. If you can't do one, odds are you'd like to. If you can, maybe you're gunning for the single-arm or weighted ...
Hosted on MSN

Can't Do Pull-Ups? (Just Do This!)

Can't do pull ups? Don't worry, I've helped lots of people get their first pull up and I can help you do it too. In this video I share the biggest mistake I see beginners making (and I made too) when ...
AOL

Do A Pull-Up—Even As A Total Beginner—With This 6-Week Strength Training Plan

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ever dreamt of nailing that first pull-up (no band...no machine...) but ...
St. Louis Post-Dispatch

TRAINER'S TIPS • Laurie Miller Jumping pull-up strengthens back muscles.

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Laurie Miller is owner of CrossFit St. Louis. Move - Jumping pull-up. Benefit - A good beginner pull-up that strengthens and ...
Fitgurú on MSN

Pull-ups: The back-building exercise that transforms your upper body faster than machines

Mastering pull-ups is one of the most effective ways to build real-world strength, improve posture, and sculpt a powerful back using just your bodyweight.
Men's Journal

From 0 to 5: Beginner Pullup Tips From US Marine Michael Eckert

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Business Insider

The major differences between chin-ups and pull-ups — and what muscles are worked for each exercise

Chin-ups and pull-ups are highly beneficial bodyweight exercises that target your entire upper body. And while you may use the terms interchangeably, the two moves are actually quite distinct. The big ...