Oats are the ultimate winter breakfast. They’re warm, comforting and filling, setting you up to face gloomy, cold mornings.

Six weeks after a two-day intervention, study participants were still feeling the benefits of eating a lot of oats ...

Oatmeal, a type of porridge, is a good source of protein and fiber. Some other types of porridge have protein, fiber, or both ...

Eating oats in the morning may support blood sugar and keep you full. Oats are rich in fiber, complex carbs and nutrients that support heart health. Pair oats with protein and fruit for a balanced, ...

Oats can play a pivotal role in maintaining heart health and weight management. Whether you are a fitness freak or diet ...

The oats in your morning bowl are the edible seeds of the oat plant (botanical name: Avena sativa), a cereal grain that belongs to the Poaceae grass family. Whole grain: Oats are a whole grain, ...

Individually-packaged oatmeal cups make our roundup of six common store-bought foods that frugal shoppers always avoid.

Oats come from the seeds of oat grass. There are several different types of oats, and it all depends on how the grain is processed. "Usually we want to use the least processed form of grains, which ...

Add Yahoo as a preferred source to see more of our stories on Google. The American Heart Association praises oatmeal for lowering cholesterol and for being a rich source of the mineral manganese - ...

Modern research highlights oatmeal’s far-reaching health benefits, well beyond its reputation as a hearty breakfast staple. Packed with nutrients and fiber, this versatile whole grain supports weight ...