Body types influence metabolism, weight gain and loss abilities, and health risks. The three main body types are endomorph, ...
Mallory Christopherson, DC, FMT, CSCS, is a certified chiropractic and sports medicine physician and founder at Superior Sport & Spine. Body types are categorized as ectomorph, mesomorph, or endomorph ...
Understanding your body type, or somatotype, can help you tailor your diet and exercise routines for better health outcomes. There are three primary body types: ectomorph, mesomorph, and endomorph, ...
In the world of health and wellness, the concept of body type has become quite the buzzword, not just for aesthetic reasons ...