Potatoes sometimes get a bad rap, but this vegetable can be a nutritious part of your diet—as long as you're preparing them ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research shows that eating French fries often raises ...

Please provide your email address to receive an email when new articles are posted on . Risk for type 2 diabetes increased by 5% for every three servings of total potatoes eaten per week. Potatoes ...

Unlike white rice and white pasta, white potatoes are a carb that can boast several health benefits when cooked the right way ...

Research shows that eating French fries often raises type 2 diabetes risk—but other forms of potatoes don’t. Baking, boiling, or mashing potatoes avoids the adverse health effects of deep frying. The ...