This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease.

You’ve probably heard someone say exercise is “good for your head.” And you’ve probably nodded, filed it under vaguely true ...

One of the more encouraging findings out of the Rush study is that although the benefits were greater when someone seeks out ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and learning, according to two recent studies from the University of Eastern Finland ...

A new rehab gym for people with neurological injuries or conditions just opened in Tulsa. It offers activity-based therapy, ...

Children get annual checkups with a pediatrician to determine if they are thriving. This is done by assessing if their height and weight are progressing at expected rates. But how do we measure ...

Communication between regions of the brain is constantly in flux, but the neuroimaging technologies used to analyze these interactions typically provide only a snapshot representing several minutes’ ...

Fact checked by Andria Park Huynh Key Takeaways ADHD brains need both routine and variety to stay engaged with exercise habits.Removing barriers and starting with small amounts of activity can make ...