"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You don’t necessarily need a bulky set of dumbbells to get the chest muscle activation you seek.
Fit&Well on MSN
No gym, no worries—use this six-move resistance band routine to build full-body strength and mobility
Pack this routine—and a resistance band—to keep fit on your travels ...
Don't miss the big stories. Like us on Facebook. BRATTLEBORO — Though the members of the Southern California band Mrs. Henry are in their early 30s, they are all well versed in the music of The Band, ...
The timeless, influential roots rock of The Band will be the focus of a concert Saturday at Stickyz Rock 'n' Roll Chicken Shack in Little Rock. Chest Fever, a five-piece outfit made up of members from ...
Resistance bands are an easy way to introduce yourself to strength training. They are versatile and start at a very low resistance, helping you build your strength. Whether you are recovering from ...
A soft, extendible band fitted around the chest may help to relieve cough in patients with persistent dry cough. Over the course of 1 year, Japanese researchers evaluated the antitussive effect of the ...
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