Every parent and grandparent wants the same thing: for their kids to grow up happy, healthy and well-adjusted. But in a world that seems to be spinning faster by the day, where technology is constant, ...

Happiness can be defined as a feeling that comes from achieving pleasure, including through short-term activities such as having fun with friends, and long-term achievements such as personal growth, ...

It has always been important to raise resilient kids, but today, building mental strength in children is more crucial than ever. As a child therapist with over 20 years of experience, I've seen ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...