Before diving deep into the benefits of dance therapy, let us tell you what it actually is. “Dance therapy, also known as dance movement therapy, is a form of therapy that uses body movement and dance ...

It’s a well-known fact that moving is good for the body and mind. The mental and emotional benefits of movement are plentiful. The same endorphins that make you feel better when moving also help you ...

What first drew you to dance/movement therapy and counseling? I was drawn to Dance/Movement Therapy and Counseling from my own experience of dance being therapeutic. I first started dancing as a way ...

Dance therapy is becoming more relevant in 2026 because people are slowly realising that stress doesn’t sit only in the mind. It settles into the body. You can think things through, analyse them, even ...

Bullying is the most common manifestation of violence in schools. With globalization and immigration increasing classroom diversity in schools across the United States, ethnic bullying – bullying that ...

Dance Movement Therapy (DMT) is a therapeutic practice that uses movement and dance to help individuals express emotions, reduce stress, and promote healing. It focuses on the connection between body ...

Dance therapy, also known as dance movement to improve mental health. It combines the physical advantages of exercise with the emotional outlet of creative expression. Though people have used dance ...

A dancer and owner of a dance studio in the Lehigh Valley is showing us how movement and music can heal. Easton's Solo Expression is on West Berwick Street in Easton. Anthony Harris opened the studio ...

An assistant clinical professor developed a specialized dance and movement therapy (DMT) program to meet the unique needs of youth from diverse racial and ethnic backgrounds to foster a sense of ...