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Way back when, digestive issues were a thing many people kept under wraps. Now, it’s become increasingly clear that a lot of people suffer from digestive problems like bloating, constipation, diarrhea ...

Super Bowl Sunday is notorious for heavy, fried foods that lead to "Super Sick Monday." Dr. Julie Gatza of the Florida ...

Bromelain is a mixture of enzymes found in pineapple that aids in breaking down proteins. It is commonly used as a natural ...

We've all experienced the amazing feeling when we slip Spanx on under a dress and glance in the mirror to see that we almost instantly look thinner. Thanks to that clever shapewear, all of our ...

Mindful Eating Practices , To Ease Indigestion and Bloating. According to Elizabeth Arensberg, MS, RD, LDN, who specializes in gut health. the way you eat can affect how your body processes food. .

Way back when, digestive issues were a thing many people kept under wraps. Now, it’s become increasingly clear that a lot of people suffer from digestive problems like bloating, constipation, diarrhea ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do ...

Gut health is having a moment. Scroll Instagram, listen to a podcast or wander through your local chemist and you’ll be ...

If you suffer from gas and bloating you should consider taking probiotics. The best probiotics available over the counter can help reduce the symptoms and causes of bloating, gas and reduce stomach ...

If you suffer from digestive health issues, incorporate these six daily habits, suggested by a top gastroenterologist, into your everyday life and see the difference.

Cardamom, the Queen of Spices, offers significant digestive relief. This fragrant spice helps combat bloating and gas after meals. Its natural properties soothe the stomach and improve gut function.