Learn how to use this vintage favorite in a variety of dishes.

Water chestnuts, a staple in many Asian dishes, are prized for their crunchy texture and mild, sweet flavour. They are highly versatile, used in stir-fries, curries, salads, and more, and offer ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

The Eleocharis dulcis, or water chestnut, is widely known as ma tai – “horse’s hoof” – in Cantonese and ma ti in Mandarin. The moniker may derive from its dark, glossy exterior that resembles the ...