As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...
Does an apple a day actually keep the doctor away?
Right Way To Eat Apple: Apple is a fruit which almost everyone likes to eat and it has many benefits too, but very few people know the right way to eat it. Our body needs many nutrients. Everything we ...
The familiar saying about apples keeping doctors away might contain more truth than most people realize. This humble fruit packs an impressive array of nutrients and compounds that work together to ...