Flotation therapy — which involves floating in a tank of warm, salt-saturated water — is a popular and often expensive form of relaxation. Now, a small but growing body of research suggests it may ...

My ears tingled as I leaned my head back into the water. I was in a giant man-made egg filled with salty liquid, with only artificial purple light and quiet surrounding me. Closing my eyes, I relaxed, ...

We tried dry float therapy, which promises stress reduction and relaxation in futuristic settings, at Quantum Wellness Spa and WellNest.

As I cleared my mind during a three-month sabbatical and tried to reset from what my doctor called an “extreme case of burnout,” I was tasked with finding ways to eliminate stress, relax, and find ...

If you visit a flotation therapy center, you’ll put in earplugs and step into a rounded, podlike tub big enough for a tall person to lie back and stretch out. Depending on the center’s policies, you ...

Jason and Lindsey Krauss explored water Epsom salt flotation therapy after he broke his neck sitting up out of bed. Credit: (Levity Wellness Center/Submitted) Water, darkness and Epsom salt are the ...