High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

Low calorie and high in protein, these tasty 15-minute breakfast recipes can help support healthy weight loss.

Swap sugary cereal for one of these filling options.

Learn how to make legendary scrambled eggs, a healthy and high-protein breakfast that’s quick and easy to prepare. This ...

Tired of boring breakfast? Here are 10 delicious, protein-packed, and quick egg breakfast recipes perfect for anyone with a ...

Having realized the sudden hunger onset mid-morning was likely due to a steep rise and fall in blood sugar, I decided to ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Fiber, protein, and unsaturated fats are key ...

Overnight oats are generally considered healthy because they are a whole-grain source of complex carbohydrates, plant-based protein, and essential vitamins and minerals.

Prioritizing your protein? These high-protein fast food breakfast orders will help you hit your macro goals, whether you're ...

Indeed, fiber is getting billed as the new protein these days. However, trend forecasters can take a seat because there's ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...