Find your go-to sweet treat here.

These tasty dessert recipes, from easy 2-ingredient nice creams to warm and comforting pies, are sweet despite having zero added sugar.

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports heart health. When managing blood cholesterol levels, finding a dessert ...

Healthy desserts have become the perfect Valentine’s Day 2026 gift: homemade, full of flavor, and thoughtfully prepared to ...

Summer is here, and our collective sweet tooth aches for twist cones and popsicles, funnel cake and icebox pies — at the expense of our health and waistline. For those seeking satisfaction while ...

PLATTSBURGH — Delicious, heart healthy food is possible even during the holidays. Whether you want a quick meal, a nutritious dinner or a heart-healthy dessert, “The Heart Healthy Plant-Based Cookbook ...

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

Simple dietary upgrades can have a powerful impact on blood pressure, heart health, and long-term wellness without extreme ...

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and ...