This vibrant Garden to Table Kale Salad is great for Hormone Health. It’s packed with phytoestrogens, antioxidants, and nutrients that support menopausal wellness.

In this episode of In the Kitchen with Matt I will show you how to make a salad. This easy salad recipe is my favorite salad ...

Kale stays crisp under most dressings while the leaves turn tender but not soggy. Plus, the salad can be made ahead. You can still find fresh local kale in our co-ops and farmers markets, despite the ...

Add Yahoo as a preferred source to see more of our stories on Google. JEFF WASSERMAN/Stocksy/Adobe Stock It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy ...

America's Test Kitchen shared three dishes perfect for Thanksgiving hosting. Happy Thanksgiving! To help celebrate Turkey Day, the experts from America's Test Kitchen joined "Good Morning America" to ...

Pistachios are loaded with monounsaturated fatty acids, which boost the hormone that regulates your metabolism and insulin production. Controlled studies have shown that pistachio eaters have lower ...

Since the moment I first gnawed endlessly on kale, the leaf sat on my list of hated “Foods I Have to Fight,” up there with spare ribs and chicken wings. I may revel in the flavors, but that’s ...