A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

Jane McClenaghan on how to make sure you’re getting just enough of this essential nutrient - without overdoing it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While you can take certain supplements any time of the day, others need a little more careful planning.

Experts identify four key warning signs of vitamin D overdose: Persistent Thirst and Frequent Urination – Overconsumption can ...

Vitamin D3 may be one exception as it is important to prevent and treat osteoporosis for those who are at risk. While I often ...

It’s important to specifically look for a vegan vitamin D supplement because standard vitamin D supplements often aren’t ...