The winter chill is in full blast, and with it often comes a potential dip in your well-being(enter cold and flu season). But ...

Medically reviewed by Allison Herries, RDN Key Takeaways Black tea and herbal tea contain antioxidants, but black tea ...

At its core, most of medicine is still herbology, according to Dr. Jenn Dazey, naturopathic physician at Bastyr University’s Department of Botanical Medicine. And growing your own medicinal garden is ...

There are so many health-supportive herbs (like, hundreds of them!), but right now one category of these herbs is taking the limelight: adaptogens. Hoffman explains that adaptogens work in a ...

A centuries-old medicinal root is gaining renewed scientific attention for its ability to target multiple biological ...

Both black and herbal teas are packed with antioxidants—but one stands out for its potential to fight disease and protect your health.

Traditionally, people define a tonic as a substance that stimulates well-being — invigorating, restoring, or refreshing you. An herbal tonic is a formula made from various herbs that people believe ...

Even gardeners living in demanding climates can grow medicinal herbs. Pick easy-to-grow medicinal herbs for shady, swampy, or dry environments for the best medicinal herbs. Gardeners encounter a broad ...

There are many different forms of birth control available for women looking to prevent pregnancy. Most types contain synthetic hormones that stop ovulation or otherwise prevent the sperm from meeting ...