If you are intent on joining the oat bran craze and are looking for a healthy way to use it that`s not in a muffin, try making oatmeal bread. This recipe, from the ”Hodgson Mill Oat Bran Cookbook” by ...

Miss Universe Ireland turned celebrity chef and health guru, Roz Purcell's wholesome bread is packed full of goodness. Roz Purcell is one of Ireland’s most successful models and was the 2010 winner of ...

Flax breads have a low glycemic index. That’s why it’s suitable for those who have type 2 diabetes and are obese. It is made with sprouted flaxseeds or ground flaxseeds and combined with other grains.

Remember the oat bran craze? In the late 1980s, several published studies touting the benefits of oat bran for lowering cholesterol had health professionals singing its praises. Food companies were ...

Breads containing extruded bran could help to provide a better quality loaf than its non- extruded counterpart, according to new research. Researchers from the University of Valladolid, Spain, report ...