A review of exercise clinical trials in osteoarthritis finds the evidence is inconclusive and shows only negligible or short-lasting benefits.

Knee arthritis is a common degenerative condition characterized by the breakdown of cartilage—the smooth, rubbery tissue that protects the ends of bones. As cartilage deteriorates, bones rub against ...

If you get knee pain or injuries in the gym, that could be from sitting all day. Exercises that strengthen and stretch the leg muscles effectively will help protect knees. For healthier joints, aim to ...

A new review suggests exercise might not help osteoarthritis after all. But don’t write off exercise just yet. Here’s what you can do to ease the pain.

Please provide your email address to receive an email when new articles are posted on . Short foot exercise to address intrinsic muscle weakness relieved patellofemoral pain and improved function and ...

Osteoarthritis, a condition that affects the joints, is growing increasingly common. Although exercise is a useful lifestyle intervention to ease pain, experts are unsure of the best type of exercise ...

The effectiveness of exercise therapy to ease the symptoms of osteoarthritis is likely minimal, short lived, and probably no better than no treatment at all, suggests an overarching (umbrella) ...

Please provide your email address to receive an email when new articles are posted on . Comparator interventions impact the measured effect of resistance exercise on OA pain and function. Lower ...

Brad and Mike demonstrate two critical exercises for complete success after a knee replacement.