Time and again, fitness enthusiasts have a question–to exercise before or after breakfast. A new study published online in the American Journal of Physiology—Endocrinology and Metabolism has ...

This article examines how exercise-induced exerkines prevent disease, as well as promote metabolic, cardiovascular, immune, ...

A new discovery suggests a potential new approach to improving fitness in older adults. Rutgers Health researchers have made discoveries about brown fat that may open a new path to helping people stay ...

Beige fat surrounding blood vessels actively works to keep high blood pressure in check, according to a new study in mice, promoting healthy vascular function even during obesity. The findings support ...

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