We all have days where it's a struggle, and life can be hard. However, Chris Guy is going across the region to give a sign for everyone to keep their head up. He says, "Everyone deserves to have a ...

Scientists have found that people who trained their brain to have positive thoughts right after a jab produced more protective antibodies in their blood in response to vaccination. Previous animal ...

Instead of focusing on your sore arm after your next vaccine, you might want to think good thoughts. A new study that trained people in the power of positive thinking showed that the practice can ...

Training yourself to expect good things to happen sounds like helpful advice in general. Now, new research suggests that good vibes could have a physical effect on the immune system. Positive, hopeful ...

Self-affirmation theory was proposed by psychologist Claude Steele in the late 1980s and remains popular today. The theory suggests we have a deep desire to craft a personal narrative that we are ...