Pilates workouts are really popular -- and for good reason. It's one of those routines that constantly surprises me because no class is ever the same as the last. Sometimes, I'll take a class and ...

How one frustrated golfer built a tour-quality putting mat that’s helping amateurs practice at home the same way the pros do — and why the quality of your practice surface matters more than you think.

It’s something a lot of keen golfers place high up on the priority list: an area at home home (usually the garden) for practice. If money, or space, were no object, we could go to town on this, and ...

If you buy something through my links, I may earn a commission. Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the comfort of ...

Adopting a hot yoga practice doesn’t have to mean spending tons of money on a studio membership or splicing your busy schedule to get to class. You can do budget-friendly yoga on your own time by ...

Most golfers understand that the path to improvement is paved with dedicated practice. But without a structured approach, even the most dedicated hours can slip by without delivering tangible results.