It's always nice when the readers write, especially a reader who’s right. And so it was when one Stacy Osborne, DPM, took keyboard in hand to respond to ShoeGuy’s answer to a question from the ...

Learning all the technical terms and knowing the mechanics of your run is tough for those of us who run recreationally. Luckily, you don't have to get a degree in kinesiology to get some expert advice ...

The blog Science of Running has recently conducted a study with professional runner Jackie Areson, who is sponsored by Nike. The brief experiment took a number of running shoes (mostly Nike's) and ...

Last August my chiropractor fitted me with orthotics. After wearing them for two months, I developed knee pain that hasn’t gone away. I know you have said orthotics should not be hard or end in ...

Last August, I was fitted with orthotics by my physical therapist. After wearing them for 2 months, I developed knee pain that hasn’t gone away. I heard you did say orthotics should not be hard and ...

Q: Many runners that I know wear orthotics. I think that my feet are flat; should I wear orthotics? A: The term orthotic is typically used to describe a custom-made arch support. This involves making ...