Healthy green smoothies are a convenient and delicious way to boost your intake of vegetables and other nutritious ingredients. About 90% of adults don’t get the amount of fruit and veggies ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

A hot summer day. Beads of sweat rolling down your face, neck, and back. The energy is draining from your system with each line of sweat. How can you both cool off on this blistering day, and boost ...