I'm getting a brain massage — and it's sublime. I'm lying on a heated massage bed, cocooned in a soft, weighted blanket, as ...

Fun fact about me: I'm the lightest sleeper in the history of sleepers. I hear every creak of the floorboard, every flush of the toilet, every honk of a distant horn. I wake up whenever my boyfriend ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Have you ever heard or saw something that left your body ...

Go to sleep in a much more relaxed state. Have you ever watched a video that sent a chill up your spine, made your head tingle, or helped put you to sleep? If so, have you ever wondered why? What ...

TikTok is great for learning that your favorite procrastination techniques have names and watching golden retrievers sing Olivia Rodrigo tunes, but it's also a goldmine for soothing ASMR videos. There ...

Autonomous sensory meridian response (ASMR) occurs when certain stimuli, including sounds, visuals, or close contact with another person, produce tingling or calm feelings and sensations. Share on ...

Common ASMR triggers include whispering, hair play, and ear brushing. Not all people experience a positive response or any response to these triggers, though. ASMR, or autonomous sensory meridian ...