Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant-based diets gain popularity, researchers continue to discover surprising ...

Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...

A low-fat vegan diet rich in fruits, vegetables, grains, and beans reduces insulin needs and improves insulin sensitivity and glycemic control in people with type 1 diabetes, according to a ...

Plant-based diets can aid childrens’ growth and support heart health, according to a recent study, though effective planning ...

Researchers report that a review of 49 studies spanning 23 years of research has found that vegan and vegetarian diets have numerous health benefits. They say that plant-based diets are associated ...

New research on the world's oldest populations reveals a surprising twist: total avoidance of animal products could actually ...

Proponents of the blood type diet claim that people with type A blood benefit most from a vegan diet. However, a new study found no link between diet and blood type. The researchers instead suggest ...

A massive review of 50,000 children across 18 countries confirms that plant-based diets offer major heart benefits but carry ...

It was a no brainer for me to participate in Veganuary 2025—that is, eating vegan for the month of January—something I didn’t think was possible even a year ago. Whenever I used to think about trying ...