Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Kate Kelly is a Pittsburgh-based writer who specializes in health and parenting. She is passionate about empowering women with good health information. She was an editor at Parents, American Baby and ...

Magnesium and vitamin D help with bone health, mental health, and cardiovascular health. It's usually safe to take magnesium and vitamin D together.

On my first day back in the office after recovering, a package had landed on my desk and finally made a multivitamin believer out of me. Despite raving about Heights' magnesium for sleep since I ...

In a recent study published in the journal Nutrients, researchers examined the relationships between vitamin E or circulating α-tocopherol intake and health outcomes using meta-analyses. Vitamin E is ...

In a recent review article published in the journal Nutrients, researchers discussed the prevalence of vitamin D deficiency despite its widespread availability through sunlight, food, and supplements, ...

A literature review revealed that supplementation with vitamin D could provide therapeutic benefits for patients with multiple myeloma (MM) who are undergoing chemotherapy. However, more research is ...

Best Vitamin D3 + K2 Supplements: Vitamins D3 and K2 are essential for maintaining good health and should not be skipped. They are the most essential vitamins that you should be ingesting every day as ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...