Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the realm of strength training, deadlifting is one of those key moves you certainly know of, but may ...

While the conventional deadlift is one of the most important compound exercises out there, the kettlebell deadlift is not far ...

Why kettlebell deadlifts deserve a permanent spot in your exercise routine — from strength and posture to fat loss.

Former four-time Mr. Olympia champion Jay Cutler discussed whether rack pulls or deadlifts are better for bodybuilding training.

When it comes to building your lower body muscles, squats and lunges are probably the first exercises that come to mind, and for good reason — both target most of the major muscle groups in your legs, ...

Powerlifters and strength athletes have performed deadlifts -- a classic power and strength-building exercise -- for generations. Now the military has incorporated them into a variety of tactical ...

Some weightlifters hope to someday join the 1,000-pound club with their combined bench press, squat and deadlift maxes. Hafthor 'The Mountain' Bjornsson is in the 1,000-pound club solely from his ...