Iron and zinc are both essential for energy and overall health. You’ll find iron in foods like red meat, beans, leafy greens ...

Fact checked by Jennifer Klump From supplements that promise better blood pressure to foods said to protect your brain or ...

Please provide your email address to receive an email when new articles are posted on . Research indicates that zinc may offer benefits for immune health, but the evidence is not conclusive. Other ...

These delicious choices renew your body inside and out, with one of nature's most youth-promoting ingredients.

Zinc is an essential trace element for the human body, participating in the synthesis and activation of over 300 enzymes, and is crucial for growth and development, immune function, and ...

Zinc and vitamin A together can produce a synergistic effect to improve vision, immunity and other vital functions.