Most of us are guilty of this one.

Add Yahoo as a preferred source to see more of our stories on Google. With New Year’s resolutions coming up in everyone’s minds, The Alzheimers Association has put out their list of healthy habits to ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

Tis the season for New Year’s Resolution. How about resolving to love your brain in 2025? According to The Lancet Commission on dementia prevention, intervention, and care, modifying roughly a dozen ...

It's no secret that exercise benefits both the mind and body, and it's increasingly being recognized as a powerful tool for ...

Think of eating healthy foods as plugging in the fastest, most efficient charger to power up the battery of your brain. Or as high-octane fuel that keeps the engine of your brain humming efficiently ...

One recent study linked a lower risk of Alzheimer's disease and cognitive decline to lifelong learning and intellectually stimulating experiences.

Protecting brain health may be simpler than many people think. According to neurologists and nutrition experts, one everyday ...

Simon Fraser University scientists are embarking on a new study to discover what makes some people more resilient to brain ...