Can you go a day without checking your phone or watching tv? This weekend a local school just took part in a national ...

For years, the dominant advice around screen fatigue was simple: disconnect. Digital detox became shorthand for balance. But ...

Parents worry about their children navigating today's digital world. The internet can be pretty scary, even dangerous, for ...

Celebrities like Karan Johar and Neha Kakkar are taking digital detox breaks. Here’s why more people are unplugging and what research says about screen fatigue.

Start the new year out by reducing your screen time and trying out some new hobbies, from painting and journaling to cooking ...

Many people may call it self-care to crash on the couch with your smartphone, but screen-based activities increase the load ...

Ahead of Budget 2026, the Economic Survey warns that rising obesity, ultra-processed food consumption, digital addiction and worsening mental health are emerging as major public health challenges for ...

A minimalist app can actually make you more productive than a feature-packed one, since it focuses only on the basics.

A new study released on Tuesday shows the proportion of individuals who use their screens more than two hours a day for ...

Children are spending more time on screens than ever, but a growing number are rediscovering the joys of real-world play, creativity, and adventure.

As a historic social media trial opens, Dr. Carrie Mackensen hosts a free summit giving parents science-backed tools ...

Free, screen-free family activities will take place across the Central Okanagan later this month as part of Beem Credit Union ...