CFHPP is a Department of War initiative designed to enhance the quality of life for the Army’s Civilian workforce while boosting wellness and productivity.

Richard Simmons, Tony Horton, and Billy Blanks – you may know them as the larger-than-life faces of the fitness industry from the past 40 years, in large part because they all came into your home ...

A documentary, 'Beyond Triathlon,' about Jacksonville's Dottie Dorion, a pioneer in women's endurance sports, will be ...

Exercise is widely known as one of the best ways to keep the heart healthy. For many people, regular physical activity can help control high blood pressure, a condition doctors call hypertension. When ...

Researchers recommended a tailored, scientifically validated exercise program to individuals receiving chemotherapy for ...

The region offers a host of recreational opportunities and family activities throughout the year. Here are some local ...