For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

Overview: Ideal nutrition apps are those that go beyond calories and offer accurate nutrient data, AI logging, and smart ...

The field of food preservation is undergoing a transformative shift driven by mounting concerns over food loss, nutritional ...

Learn how to track calories and macros using Cal AI for accurate food logging, smarter meal planning, and better nutrition goals. This step-by-step guide shows how to scan, log, and monitor your daily ...

India’s food regulator, FSSAI, has stepped up monitoring of food safety practices in quick-commerce operations following ...

Although food preservatives are often vital for helping groceries last longer on shelves, new research indicates that they ...

A new study suggests that eating unprocessed foods may activate a natural nutritional instinct. Swapping ultra-processed foods for meals made entirely from unprocessed ingredients may change what you ...

Food and nutrition experts have issued a fresh vitamin D warning after findings of a new study. Known as the sunshine vitamin ...

This intersection of timing, biology, and nutrition has coalesced into a discipline known as chrononutrition. Researchers at ...

MyFitnessCoach enhances its macro tracking app experience with diet plans built around individual macro targets and personal goals, such as fat loss, muscle gain, or balanced wellness. Rather than ...

Despite NHS advice to supplement between October and March, only 26% of Brits follow the guidelines ...

The concept of food noise emerged from patients' anecdotal reports, but researchers are now beginning to investigate it seriously.