A new study suggests that eating unprocessed foods may activate a natural nutritional instinct. Swapping ultra-processed foods for meals made entirely from unprocessed ingredients may change what you ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other supportive nutrients like calcium and vitamin B12, both of which help keep your ...

The concept of food noise emerged from patients' anecdotal reports, but researchers are now beginning to investigate it seriously.

MyFitnessCoach enhances its macro tracking app experience with diet plans built around individual macro targets and personal goals, such as fat loss, muscle gain, or balanced wellness. Rather than ...

The field of food preservation is undergoing a transformative shift driven by mounting concerns over food loss, nutritional ...

This intersection of timing, biology, and nutrition has coalesced into a discipline known as chrononutrition. Researchers at ...

Food and nutrition experts have issued a fresh vitamin D warning after findings of a new study. Known as the sunshine vitamin ...

Vitamin D is known as the sunshine vitamin as that is the main source for most people. However, the prolonged and frequently ...

Although food preservatives are often vital for helping groceries last longer on shelves, new research indicates that they ...

Apples and guava are both healthy fruits. But did you know how each of them benefits health and why they are healthy for you?

MyNetDiary Premium Plus is available now as an in-app upgrade on iOS and Android. PlateAI is available as a separate download on the App Store and Google Play. Details and pricing are available at www ...

Overview: Ideal nutrition apps are those that go beyond calories and offer accurate nutrient data, AI logging, and smart ...