How to Do a Plank With 4 Variations: Position & Form
2:40
How to Do a Plank With 4 Variations: Position & Form
Oct 25, 2017
nasm.org
29 Best Plank Variations to Increase Core Strength
29 Best Plank Variations to Increase Core Strength
Nov 16, 2022
setforset.com
6 Best Dumbbell Plank Exercises for Strong Abs & Core
6 Best Dumbbell Plank Exercises for Strong Abs & Core
Aug 15, 2022
thefitnessphantom.com
The Plank | Form Check
3:00
The Plank | Form Check
8 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
23 Best Plank Variations and Their Benefits - The Fitness Phantom
23 Best Plank Variations and Their Benefits - The Fitness Phantom
Aug 10, 2020
thefitnessphantom.com
Planks for beginners: Proper form and 10 variations
6:47
Planks for beginners: Proper form and 10 variations
1 month ago
MSNMinus The Gym
10 Best Plank Variations (from Easiest to Hardest)
10 Best Plank Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
Discover What Your Plank Level Reveals About You
120.4K viewsDec 6, 2024
TikTokcalisthenicjourneys
Stealth Plankster- This 3 Minute Plank Workout is Super Fun!
93.7K viewsJan 21, 2019
YouTubeSTEALTH FITNESS
0:15
Side Plank
245.5K viewsApr 7, 2018
YouTubeMarcus Filly
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
8:28
LIVESTRONG.COM Plank Challenge Week 1
157.8K viewsFeb 3, 2017
YouTubeLivestrongWoman
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
11:07
The Plank (Very Funny)
5.2M viewsJul 19, 2011
YouTube40thegardener2
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.6K viewsJun 3, 2021
YouTubeFitnessFAQs
3:59
Wall Plank Exercise with Stability Ball
24.2K viewsNov 8, 2012
YouTubeMargaret Martin, Physical Therapist
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
0:13
How To Plank From Knee (Modified Plank)
185.2K viewsFeb 1, 2018
YouTubePureGym
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
3:12
Donkey Kong Country - Gang-Plank Galleon
163.9K viewsApr 8, 2009
YouTubeMegamanNG
6:28
Walk The Plank VR - Android 360
7.5M viewsSep 8, 2020
YouTubeYAROSLAV PETRYK
1:55
Plank, Side Step Plank
64.5K viewsSep 21, 2019
YouTubeMuscle & Motion
0:47
How to Plank on a Stability Ball | Health
32.5K viewsJan 26, 2016
YouTubeHealth
0:45
How to do a Plank Walk
132.1K viewsMar 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
See more videos
Static thumbnail place holder