Dumbbell Front Raise: Muscles Worked & Workout Benefits
Dumbbell Front Raise: Muscles Worked & Workout Benefits
Mar 11, 2022
swolverine.com
1.9K views · 1.4K reactions | Dumbbell bicep and shoulder workout  ✅ Alternating bicep curls ✅ Arnold shoulder presses ✅ Alternating hammer curls ✅ Lateral front raises Do each exercise for 25 seconds for 3 rounds total  Comment below “RESULTS” for my free workout training guide #bicepsworkout #bicepworkout #shoulderworkout | Joe Callari | Facebook
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1.9K views · 1.4K reactions | Dumbbell bicep and shoulder wor…
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Lateral Raises vs. Front Raises: Which Deltoid Dominates? 🌟 In the gym and wondering about the difference between lateral and front raises? Let's break it down! 🔹 Lateral Raises (Cable): When you're doing lateral raises, your shoulder moves into abduction. This movement makes the middle deltoid the star of the show, targeting and strengthening this part of your shoulder. 💥 🔹 Front Raise (Cable): Switch to front raises, and now you're moving your shoulder into flexion. This shift puts the spo
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Lateral Raises vs. Front Raises: Which Deltoid Dominates? 🌟 In the …
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