18K views · 29 reactions | Tone your butt with the arabesque! DIRECTIONS: Start with hands on sturdy chair back, left leg straight, right toe pointed touching ground. Keeping right leg straight, lift leg high without arching back (about 90 degrees). Return leg to ground, without touching, for 1 rep. Do 10 reps; repeat on opposite side. Do 2 sets. | Sweat With SELF | Facebook
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18K views · 29 reactions | Tone your butt with the arabesque! DIRECTI…
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1.5K views · 146 reactions | Refresh your storage for your current WIPs with making your own Blithe Bucket Bag! Find the pdf pattern here: https://www.arabesque-scissors.com/product/blithe-bucket-bag | Arabesque Scissors | Facebook
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59K views · 1.2K reactions | GET A PERFECT ARABESQUE LINE ✨懶 KEY...
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The Vaganova arabesques are quite simple. First arabesque is essentially a first and second position arm in Effacé extended to allongé. The head is kept profile looking over the arm. Second arabesque the downstage arm is extended in allongé to the front, the head looks over the downstage arm towards the audience. Third arabesque is done en croisé with the upstage arm extended to the downstage corner. Fourth arabesque is the hardest arabesque to develop and can be helped by working on the fourth
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