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Kristin Willard, RDN, CSOWM • Bariatric & GLP1 Dietitian on Instagram: "YOU get to decide what’s on your plate this holiday season. The bariatric plate method can be a guide and you can mix and match the food you want to be in each section. Its all about focusing on how you want to feel afterwards and that’s mentally and physically ❤️ When you’re ready, I’d love to invite you to the Bariatric Meal Prep Academy where you have access to me, meal plans, bariatric recipes and community. Learn more i
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Kristin Willard, RDN, CSOWM • Bariatric & GLP1 Dietitian on Instagram: "Jello fluff is a fun way to add protein to your snacks in the early recovery period after bariatric surgery. You can add 1/2-1 cup of boiling water depending on your thickness preference. Want more post-op support?Join the Bariatric Meal Prep Academy for: ✔️ Customizable meal plans ✔️ Dietitian-approved recipes ✔️ Supportive community & coaching ✔️ Video lessons to guide you Link in bio to learn more! #bariatricrecipes #bari
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