How to Do the Seated Cable Row for a Bigger Back | Breaking Muscle
1:25
How to Do the Seated Cable Row for a Bigger Back | Breaking Muscle
Oct 25, 2022
breakingmuscle.com
If you’re trying to grow a THICKER back on the seated row, it’s best if you use a wider handle than the v handle, ideally something pronated grip like a lat pulldown bar or a super wide mag grip and squeeze your shoulder blades when you pull. #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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