22 reactions | Forefoot running may reduce the risk of foot-bone...
6:52
FacebookRun Forefoot
22 reactions | Forefoot running may reduce the risk of foot-bone...
Run Forefoot. . Forefoot running may reduce the risk of foot-bone injuries by naturally reducing pressure loads and impact intensity on the foot. Original Article (with cited studies) - How to Run with Less Impact On Your Feet - http://runforefoot.com/foot-aching-running/
561 views3 weeks ago
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