Justifiable Anger! | Bill Crawford, PhD | 2026
billcrawfordphd.com
Justifiable Anger! | Bill Crawford, PhD | 2026
Want to know how to use anger effectively? Anger can be a complicated emotion. It certainly serves us when we, or those whom we love are being physically threatened with harm. In these situations, anger can move us to fight back and hopefully subdue the perpetrator so that they can no longer hurt us. In addition, anger can be a valuable signal ...
Mar 19, 2022
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What to Do When You Get Angry Anger is a natural emotion, but how you respond to it matters. When anger rises, pause before reacting. Take slow, deep breaths to calm your body and give your mind a moment to settle. Stepping away from the situation even briefly can prevent words or actions you might later regret. Tip for Managing Anger During a Conflict During a disagreement, focus on expressing how you feel rather than blaming the other person. Use calm, clear “I” statements and listen without i
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There's a lot of gaslighting and spin to paint people's justifiable anger (which, by the way, has been echoed by a majority of elected Federal Democrats) as unwarranted and unfair. So, I was happy to keep it real with @peninabrown on the @ninaandjoeafternoonshow today. I can 100% relate to feeling demoralized, but we have to recognize that Republicans are emboldened. So, we've got to save ourselves and support those still fighting. | Black Women Views Media
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