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The 80/20 of visualisation = 4 mind tools you can sketch in 4 seconds. 🔺 Flow — get out of your head, into momentum 🎯 Goals — aim the mind, or it wanders ⭐ Re-frame — change the story, change the state ❤️ Emotion — because your brain learns what it feels, not what it’s told If you can picture it… you can practice it. If you can practice it… you can become it. Welcome to MindVision. Daily tools to train your mind like a muscle. Save follow for more 🧠✨ #visualisation #motivation #doctor #habi
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