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🎄Feeling overwhelmed this festive season? You're not alone. Christmas can bring joy, but also stress and anxiety. Discover how grounding and breathing can help you. Remember: It's okay to take a break, say no to extra plans, and care for yourself 💙 Support is available if anxiety feels overwhelming. | NHS 24

🎄Feeling overwhelmed this festive season? You're not alone. Christm…

1.3K views1 month ago

🤒 Fever can strike at any time - even during Christmas celebrations. Dr Mike Coates explains how to spot and manage fever in adults, and when to get help. You should try to stay at home and avoid other people if you have a high temperature, to avoid spreading potential illness. 👉 Check the advice: https://nhs24.info/fever-adults | NHS 24

🤒 Fever can strike at any time - even during Christmas celebrations. Dr …

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If you need urgent medical advice which can’t wait until your GP practice is open, or you have a sudden onset or worsening of conditions, please call NHS 24 on 111 📲 🚨 In life threatening illness or injury always dial 999. Find out more here: 👉 https://services.nhslothian.scot/rightcare/ | NHS Lothian

If you need urgent medical advice which can’t wait until your GP pra…

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FacebookNHS Lothian

4.3K views · 11 reactions |  The nights are longer, and the days are shorter - A walk in daylight, connecting with loved ones, and self-care can make a big difference ✨ Here, our colleague Laura shares simple tips to boost your mood during the festive season and help beat the winter blues.  Read more: https://nhs24.info/SAD | NHS 24 | Facebook

4.3K views · 11 reactions |  The nights are longer, and the days ar…

1.1K views1 week ago

Service Finder - NHS England Digital

Service Finder - NHS England Digital

11 shares | NHS 24's 111 service provides urgent care and advice when your GP, pharmacy or dental practice is closed. When you call 111 you will be asked a variety of questions to allow NHS 24 to help you, or, if necessary, put you through to a health professional. Find out more about when to call 111 and how to access the right care, at the right place, https://nhs24.info/3M7sKU5 | NHS 24 | Facebook

11 shares | NHS 24's 111 service provides urgent care and advice w…

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Help keep your little ones well this winter. 👧🧒👶 Ensure you have child-friendly remedies at home and if your child relies on a repeat prescription check you have enough for over the festive hols. If you need more, order only what you need and in plenty of time. For more winter health advice - www.nhsinform.scot/winter | NHS 24

Help keep your little ones well this winter. 👧🧒👶 Ensure you have child-frie…

1.2K viewsDec 15, 2024

13K views · 11 shares | Struggling with back pain? NHS 24's Jenifer …

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📱 Need advice on when to call 111 in Scotland? Dr Ron Cook from NHS …

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