Washing And Checking OCD • Cal OCD And Anxiety Treatment
Washing And Checking OCD • Cal OCD And Anxiety Treatment
May 28, 2019
calocd.com
What is obsessive compulsive disorder (OCD)?
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What is obsessive compulsive disorder (OCD)?
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FacebookTED-Ed
Therapy Session with OCD: How to Handle Mental Compulsions Mental compulsions are some of OCD’s sneakiest tricks. They don’t look dramatic. They don’t always involve washing or checking. Sometimes they’re just thoughts… responding to thoughts. Repeating a phrase. Mentally reviewing. Silently checking. Neutralizing. Reassuring yourself in your own head. And because they happen so fast, kids often don’t even realize they’re doing them. OCD loves that. The goal isn’t perfection. It’s interruption.
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