Can You Strengthen Your Core With This 30-day Plank Challenge?
Can You Strengthen Your Core With This 30-day Plank Challenge?
4 months ago
health.com
29 Best Plank Variations to Increase Core Strength
29 Best Plank Variations to Increase Core Strength
Nov 16, 2022
setforset.com
LONGEST PLANK COMPETITION! Ep.1
LONGEST PLANK COMPETITION! Ep.1
149K viewsDec 3, 2019
YouTubeEric Michael Hernandez
Longest Plank EVER - Guinness World Records
2:21
Longest Plank EVER - Guinness World Records
22.9M viewsSep 4, 2021
YouTubeGuinness World Records
How to Plank LONGER : 4 Exercises | Michael Eckert
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
68.5K viewsFeb 21, 2023
YouTubeMichael Eckert
World's best planker reveals his secrets! - Guinness World Records
4:07
World's best planker reveals his secrets! - Guinness World Records
432.1K viewsJun 11, 2020
YouTubeGuinness World Records
66 Challenging And Advanced Plank Variations To Strengthen Your Core
8:32
66 Challenging And Advanced Plank Variations To Strengthen Your Core
79.3K viewsMar 10, 2019
YouTubeLuka Hocevar
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
144.6K viewsNov 28, 2020
YouTubeFasctastic
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.6K viewsJun 3, 2021
YouTubeFitnessFAQs
8:47
MISS POLONIA 2022 - PLANK COMPETITION | MISS POLONIA S…
36.1K viewsMay 16, 2022
YouTubeCiekawe24pl
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
14:12
50 Plank Variations - Challenging & Advanced Planks For A Strong Core
29.2K viewsMar 1, 2021
YouTubeCitizen Athletics
0:15
How to do a Plank | Proper Form & Technique | NASM
18.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
2:01
Copenhagen Plank Levels of Progressions
263.4K viewsFeb 24, 2020
YouTubeSports Rehab Expert
9:29
7MIN Plank Challenge
118.2K viewsJul 27, 2022
YouTubeHeather Robertson
0:49
How to do a Plank: The Rules
3.1K viewsMar 10, 2014
YouTubeGabi Ury
0:27
Plank hold competition sponsored by @musclecrest nutrition 💪 Maxim…
118.4K viewsJul 26, 2023
FacebookLovepreet Fitness
7:05
4-Minute Plank Challenge for a Stronger Core: No Equipment Wor…
830.1K viewsJul 15, 2015
YouTubeMelissa Bender
10 Best Plank Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
8:14
Planks the Right Way
23.8K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
0:58
Plank Pull-Through
139.3K viewsMay 3, 2018
YouTubeTrainFTW
2:57
ACFT Event 5 - Plank
150.1K viewsNov 2, 2022
YouTubeU.S. Army Center for Initial Military Training
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
16:01
10 Minute PLANK CHALLENGE! 🔥
360.6K viewsAug 30, 2021
YouTubeHeather Robertson
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
51K viewsJul 24, 2023
YouTubeJessica Valant
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.5K viewsApr 28, 2021
YouTubeVitality
1:18
Plank Exercise Variations - Level 1 Wall Plank
72.2K viewsAug 8, 2018
YouTubeOnline Physio Expert
See more videos
Static thumbnail place holder