10 Easy and Safe Core Exercises For Your Postpartum Workout At Home | VIDEO
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✨12-Minute Postpartum Core Workout✨ Mama, ready to rebuild your core strength? This quick workout is perfect for busy moms easing back into fitness. Be sure to have clearance from your doctor before starting! 👩‍⚕️ Take it slow, focus on your breathing, and listen to your body. You’ve got this, mama! Share with a mama you know ✅ #postpartum #postpartumbody #fyp #fitness #instagram #fitnessmotivation #reels #exercise #core #workout #reelitfeelit #instalike #instagood #fitmom #strong #instagram #v
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