Η ψυχοθεραπεία χρειάζεται απόφαση. Όχι πίεση. Η αυτονομία αυξάνει την πιθανότητα αλλαγής. Βιβλιογραφία Miller, W. R., & Rollnick, S. (2013). Motivational Interviewing. Ryan, R. M., & Deci, E. L. (2017). Self-Determination Theory. Norcross, J. C., & Prochaska, J. O. (2019). Stages of change in psychotherapy
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